Episode 1
S2: EP 1 Culture Shock: Fitting Into Your New Life and Overcoming Lonliness
Hey there, dreamers! It's Samantha Wilson here and I've just wrapped up another episode of our podcast, "A New Life in Italy." This week, we took a deep dive into the emotional rollercoaster that comes with relocating to the sunny climes of Italy.
In this episode, I shared a bit about my own journey, from the dreary days in Vancouver that led me to seek out the Italian sun, to the mental health challenges that can arise when you're settling into a new culture. It's a topic close to my heart, and I wanted to bring it to the forefront because, let's face it, moving countries is no small feat!
I was thrilled to have Camilla Jackson, a trained behavioral therapist with nearly two decades of experience, join us. She's been a rockstar within our New Life in Italy membership, helping expats navigate the cultural shifts and the emotional ups and downs that come with such a big life change.
We chatted about everything from the importance of setting realistic expectations to the power of finding your tribe in a new country. Camilla offered some fantastic advice on how to integrate into Italian society, like making a daily visit to the same coffee shop to build a local community and the benefits of learning the language through fun methods like watching Italian cartoons.
And, of course, we couldn't forget about our listener questions! We tackled queries on gaining Italian citizenship through residency, applying for the national healthcare system, and the legalities of paying cash for large ticket items in Italy.
So, if you're considering a move to Italy or you're already here trying to make sense of it all, this episode is for you. We're here to remind you that it's okay to feel a mix of emotions and that with a little bit of patience, a sprinkle of humor, and a whole lot of gelato, you'll find your way.
Remember to check out the show notes for all the resources and links we talked about, and tune in next week when we'll be discussing sustainable travel in Italy. Until then, keep embracing the journey, and ciao for now!
Where to find me www.smartmoveitaly.com
Write me: ciao@smartmoveitaly.com
Subscribe to my newsletter www.smartmoveitaly.com/perte
MY GUEST
My Guest this week was Behavioral Therapist Camilla Jackson.
Contact Camilla Jackson at www.loving-you.online
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If you loved this episode and want to hear more, please consider rating and reviewing my show! This helps me support more people — just like you — to move toward their new life in Italy and live the life they deserve.
To rate, click here, scroll to the top, tap REVIEW with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
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If you want to learn more about ways that my team and I can help you live your dream life in Italy, visit us at www.smartmoveitaly.com or send me an email!
Until next time!
Ci vediamo!
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