Episode 22

Italian Secrets to a Long and Healthy Life

Welcome back to another episode of A New Life in Italy. I'm your host, Samantha Wilson. Today, we delve into a topic that fascinates many: the health and longevity of Italians.

Italy is celebrated for its healthy lifestyle, often attributed to the Mediterranean diet, a culture that values leisure, and strong family connections. However, there's more to it than just diet and exercise. In this episode, we explore what it truly means to live healthily in Italy, including the healthcare system and what happens when you get sick.

Our special guest today is Dr. Susan Levenstein, an American doctor who has been practicing in Rome for nearly 40 years. Dr. Levenstein shares her insights into the health of Italians, the lifestyle, and the differences between the Italian and American healthcare systems. She highlights the universal access to healthcare in Italy, the benefits of the Mediterranean diet, and the cultural habits that contribute to the longevity of Italians.

Dr. Levenstein also touches on the lower rates of gun ownership, drug abuse, and the importance of social networks and family ties in Italy. She emphasizes that while the Italian healthcare system may not be perfect, it provides essential care that contributes to the overall well-being of its residents.

For those inspired by this episode, you can find more about Dr. Levenstein through her book Dottoressa: An American Doctor in Rome and her blog Stethoscope on Rome. Links to these resources are available in the show notes.

We also address listener questions about taxes on liquid assets when moving to Italy, the elective residency visa, and the reality of one-euro homes.

Resources:

Dottoressa: An American Doctor in Rome

Stethoscope on Rome.

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If you want to learn more about ways that my team and I can help you live your dream life in Italy, visit us at www.smartmoveitaly.com or send me an email! 

Until next time! 

Ci vediamo!

Mentioned in this episode:

Sentire Media Website

About the Podcast

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A New Life in Italy
Live longer. Spend less. Smile more.

About your hosts

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Samantha Wilson

For those who know me and those whom I have had the honor to help move to Italy, you know that I am obsessed with taking complex things and boiling them down into small, actionable, easy-to-do steps.

I am a bit of a freak about it and can’t remember when I wasn’t the “problem solver – solution seeker” in the confused crowd.

My dad used to say I was just stubborn or unwilling to accept “you can’t do that” for an answer. Still, I always believed that if you can look at a problem from every angle, break it down, and have the support and knowledge to move through and over the barriers, anything is possible.

Now, in my new life in Italy, I use my obsession with planning and finding solutions to help people from all over the world successfully move to Italy, whether to live part-time or full-time, with less stress and mistakes.

I am considered one of the top relocation experts in Italy and am the founder and Chief Dream Maker at Smart Move Italy (www.smartmoveitaly.com) where my team of experts and I work tirelessly to help smooth the pathway to a new life in Italy- and I hope that we can help you too.
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London Niro

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Ali Frothingham